I selected this topic because fitness isn’t just about working out, but also about nutrition. The food we eat plays a vital role in how we look and feel. Regular exercise is important but according to research, nutrition has the largest impact on our fitness. Focus on healthy food intake as a primary fitness goal.Continue reading “Blog Article about My Site”
Author Archives: aidn95
The Importance of Exercise
Exercise increases energy levels Exercise improves both the strength and the efficiency of your cardiovascular system to get the oxygen and nutrients to your muscles. When your cardiovascular system works better everything seems easier and you have more energy for the fun stuff in life. Exercise improves muscle strength Staying active keeps muscles strong andContinue reading “The Importance of Exercise”
At Home Workout
Exercising at home is, hopefully, something you’ve been thinking about while sat on the Your workout this week features three levels of difficulty, so there are no excuses for not getting it done. If you’re just starting out, go with the beginner circuit. If you’ve been working out for a while but wouldn’t quite considerContinue reading “At Home Workout”
The Clean Eating Diet Plan Guide
Clean eating places fairly substantial food restrictions on individuals. Clean eating diets require that people consume only whole, natural foods and eschew everything that is processed. This excludes pastas, breads, crackers, chips, cereals, and anything else that has been processed. This approach also excludes things like condiments (mustards and spreads) as well as dressings. AdditionallyContinue reading “The Clean Eating Diet Plan Guide”
Safety of Organic Foods vs Non-Organic Food
An obvious concern when deciding whether organic food choices are better is whether they are safer. Because of the difference in agricultural practices and substances used, it is obvious that there are less residues from synthetic fertilizers and pesticides present on organic produce. The Environmental Working Group (EWG) puts out a list each year withContinue reading “Safety of Organic Foods vs Non-Organic Food”
Blog Article 03 – Qlik Sense Sites
this application is related to the Oakland university – school of business administration. The industry of the company is the institution of education. The audience for the Qlik sense are students who built this application to gain the knowledge and experience of Qlik sense that they could use to make improvements themselves to stand outContinue reading “Blog Article 03 – Qlik Sense Sites”
Notable WordPress Sites
The first site I selected was Sony (PlayStation.Blog) this site is all about the world of gaming. Thus, it provides the user with different types of categories for each gaming system, to begin with. Overall, the page has a lot of visuals, the latest videos of what’s new with the upcoming video games, blogs aboutContinue reading “Notable WordPress Sites”
What it means to Lead
Telling the truth is one of the five points that were mentioned in the video, I felt truths is the most important factor because it’s one of the aspects of leading. Therefore, I believe without the trust element there won’t be any collaborations. leaders are to communicate, defend and relay with their employees, colleagues, partners,Continue reading “What it means to Lead”
Aidn's Fitness Blog 